top of page


Velocity & Strength training
(L.A.R.S.)
Holland Baseball Academy will be begin a
7 week training program designed to help improve
throwing velocity, bat speed & foot speed
Originally focused on baseball we are now accepting tennis, softball and other rotational athletes.
There have been amazing results with tennis athletes including better serve velocity & quickness .
Classes begin on November 3
Mondays & Wednesdays
90 minute sessions
To register click on the Lessons tab
Questions
Contact:
hollandbaseballacademy@gmail.com






bottom of page