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Velocity & Strength training
(L.A.R.S.)

 



Holland Baseball Academy will be begin  a
7 week training program designed to help improve
throwing velocity, bat speed & foot speed

          Originally focused on baseball we are now accepting                     tennis, softball and other rotational athletes. 
         There have been amazing results with tennis athletes              including better serve velocity & quickness .

Classes begin on November 3
Mondays & Wednesdays
90 minute sessions


To register click on the Lessons tab



Questions 
Contact:
hollandbaseballacademy@gmail.com



 


16U & 17U


Tournament



Registration begins 


Nov. 15

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